Welcome to the School for Self-Care! I'm so happy you are here! If you are experiencing burnout, like so many in our modern world, you have come to the right place. I will be your guide down the path out of pain and exhaustion and into resilience, energy, positive connection, and joy! All you need to do is say "yes" to yourself, "yes" to self-care that REALLY works, and "yes" to this course!
"[Courtney] is caring, professional, and passionate about helping others overcome burnout... She communicates clearly and with compassion that overflows into her work. I highly recommend Courtney to soothe any burnout that you may be experiencing and to give you the tools to find more peace and joy in your life!"
- Brooke D.
Hi, I’m Courtney!
I am a Licensed Marriage and Family Therapist (97006) and Self-Care Coach based in California. Early in my career as a therapist, I experienced a severe case of burnout. Aside from feeling exhausted and being sick all the time, I could barely recognize myself. Nothing that used to give me joy brought happiness anymore, I was irritated all the time, and felt like I had nothing left in me to give.
This course is the result of the YEARS of searching, trial, and error, that it took for me to pull myself out of burnout. This work allowed me to love others again, and gave me the energy and motivation to create my own private practice where I get to do what I love to do EVERY. SINGLE. DAY. And I am THRILLED that I get to share it with you!